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| MY 160 POUND WIGHT LOSS |
The sudden death of my wife of 36 years from diet related causes and the birth of our first grandchild a few weeks later prompted a lifestyle change. At 56 years of age I weighed over 340 pounds. I had type 2 diabetes high blood pressure a heart condition and a gallbladder problem. I had tried diets and knew that they didn’t work. I started looking for what would work. In 30 months I had lost 160 pounds. All the health problems are gone with the weight. I have kept the weight off for going on 10 years now. I did it all without pills, doctors, dieting, exercise, or calorie counting.
My story has inspired people all over the world, I have received emails and calls from over 30 countries. I have people calling and emailing for advice.
My friends If I can do it you can. I've spent the past several years learning, studying, gaining the knowledge I needed to turn my life around.
When I first started I went to the gym to "lose weight and get in shape". It didn't take me long to realize that the 20 something year old trainers could not relate to me, a man in his late 50s who was obese and in bad health. They had NEVER been overweight or in bad health themselves.
The nutritionist at my fitness center charges $40 an hour, she told me I knew more about nutrition than she did.
I've been there and done that.
It's a blessing to be able to help. It helps me make sense of my wifes death. She died, I lived, I got healthy and now can help others.
If I can do it at my age so can you. Let me help you.
I''m blessed to be able to help people worldwide through the miracle of
the Internet.
