Saturday, February 18, 2023

POSTS FROM JUNE 24 2011

 This website is dedicated to all those who are over weight, or have health problems, and want to learn why. Why is it that you do everything you are told and STILL can't lose weight. You diet only to gain the weight back. Why is it that you don't feel like you would like to. Is it just part of getting old?


I'm going to tell you how I went from death to life. What I've learned during my decade long study into health, diet, and nutrition, how I live now and give tips and how to information. I offer help free of charge.  I hope you will join me in my journey.
The picture on the left is me at over 340 pounds. The middle picture is after an 80 pound loss. The picture on the right in me now after a total of 160 pounds lost.
The picture on the left is me at over 340 pounds. The middle picture is after an 80 pound loss. The picture on the right in me after a total of 160 pounds lost. I didn't start at the gym UNTIL I lost 140 pounds.

HERE COMES THE SUN (NOT)

MY 160 POUND WEIGHT LOSS It’s a cloudy mild day here is central Kentucky. Getting up to 85 here today. So far it’s been a NORMAL summer. Tha...