Monday, January 20, 2020

Post From Dec. 5, 2011 ( AMAZING )

MY 160 POUND WEIGHT LOSS

The older posts are at the end of this blog. Scroll down to see my first posts from 2011

MONDAY, DECEMBER 5, 2011

Another Doctor gets it.

I just came across a few videos that I had to post right away.
One is by Dr. Terry Wahls, she went from being confined to a wheel chair with MS to a healthy life. She turned her life around, not with drugs, but with diet.

If these big pharma educated doctors can change, so can you.
Click here, to watch this video, or cut and paste this YouTube link:
http://www.youtube.com/watch?feature=player_embedded&v=KLjgBLwH3Wc

http://www.youtube.com/watch?v=jLPVsO8omy4

http://www.terrywahls.com/video-resources

Like Dr. Wahls says, "You can't do this 80% of the time, You will greatly miss out... When you cheat, the person your cheating is yourself... the only one you are hurting is yourself."

And an iterview with Dr Mary Vernon, MD, she is one of the world's foremost experts on treating obesity and diabetes with low carbohydrate nutrition. She is a practicing family physician, educates doctors on low carb and is active in and former president of the American Society of Bariatric Physicians (doctors specializing in treating obese patients).

Nobody knows more about the practicalities of low carb than dr. Mary Vernon. Here she explains it for you.

http://www.youtube.com/watch?v=kaquSijXJkQ

http://www.youtube.com/watch?v=L3M75cYpx2w

I have lost 145 pounds in the past 21 months on a diet similar to the ones mentioned on these videos. As Dr. Wahls says "we all have a choice. what will yours be?"

Well, I've got to go, have to pickup more eggs. Never enough eggs.

They're getting it. Amazing

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